I would recommend this to everyone! If I can do this! You can do this! I really want to try and maintain a similar diet without depriving myself! I will continue to make my breakfast and my new smoothies, drink my coffee black with a splash of almond milk, do my best to avoid breads, eat salad at lunch, make my own dressings and snack on nuts, fruit and veggies all day! I lost around 4 lbs doing this and a few inches. I wish I would have measured myself but I can see! I believe if I can keep this up and start walking/running up those damn stairs at work I can achieve my weight goal!
We made it through Halloween, my period cravings and a weekend we normally over indulge.
The second week I tried to make a few different meals and our first week favorite Lemon Butter Sole. All failures. I can usually make a really good meal but I just couldn't figure that shit out this past week. It was horrible!
Now to sit down and plan meals for the week that will be good and healthy but not depriving! I'm all for cutting back but not cutting out! Balance! Everything is about balance!
Next on the McQueen plan is to try new YYC restaurants on our date nights. We tried Applebees last night because one just opened by our house. It was horrible. Maybe too much too soon after a cleanse. Steve hated the spinach dip and I have about 4 bites out of my pasta dish. I went for their blonde dessert and couldn't even order it. BLAH!
Here are a few photos from the last week.
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